Pilates & ELDOA Retreat
© Petra Kellner
Arrive. Breathe. Recharge.
March 12–14, 2027 | Gutshofhotel Winkler Bräu
With Amanda & Isabel
Imagine three days where you can leave everyday life behind and focus entirely on yourself. Our Pilates & ELDOA® Retreat combines powerful movement, targeted recovery, and mindful relaxation in a truly special setting.
Together, we’ll create the space to realign your body, release tension, and restore your energy.
Look forward to inspiring Pilates and ELDOA® sessions, insightful workshops, meaningful time together in a small group, and plenty of opportunities to unwind at Gutshofhotel Winkler Bräu’s award-winning QuellenReich SPA.
This retreat is more than just a weekend away – it’s an investment in your health and well-being.
© Petra Kellner
What to Expect
Throughout the retreat, you’ll enjoy a varied program designed around movement, recovery, and relaxation.
Included in the price
What's Included
Program
Spa & Relaxation
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Classical Pilates strengthens the entire body while improving posture, stability, and quality of movement.
ELDOA® complements this practice in a unique way. Through precise postures, it helps relieve pressure on the joints, decompress the spine, and specifically target the fascia. The result is a renewed sense of body awareness, greater mobility, and a noticeable feeling of lightness in everyday life.
Combining these two methods makes this retreat a holistic experience for both body and mind.
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This retreat is perfect for you if you want to...
deepen your Pilates practice.
discover ELDOA® or take your existing practice further.
release tension and improve your mobility.
intentionally take time for yourself.
combine movement, relaxation, and wellness.
The retreat is suitable for both experienced participants and motivated beginners.
Retreat
A Typical Day
Morning
Energizing Pilates session
Breakfast together
Late Morning
Workshop or ELDOA® session
Afternoon
Time for yourself.
Relax at the spa, enjoy the infinity pool, treat yourself to a massage, or explore the beautiful surroundings.
Evening
Group movement session
Dinner together
A relaxed end to the day
© Petra Kellner
© Petra Kellner
The Hotel
Gutshofhotel Winkler Bräu combines historic charm with modern wellness and comfort.
Look forward to stylish rooms, excellent cuisine, and the award-winning QuellenReich SPA, featuring an infinity pool, several saunas, and spacious relaxation areas – the perfect place to recharge and restore your energy.
The Rooms
Accommodation is not included in the retreat fee and is paid separately directly to the hotel on site.
The total price stated below is based on two nights in a standard-category room. Subject to availability, a higher room category can be booked for an additional charge.
Your room will be booked or reserved as part of your retreat registration, so there is no need to arrange your accommodation separately.
Prices
The retreat package includes the full retreat program and all services listed above. Accommodation is paid separately directly to the hotel on site.
The number of participants is limited to ensure personal attention and an intimate, exclusive atmosphere. We recommend booking early to secure your place.
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Accommodation (paid separately directly to the hotel)
Travel to and from the retreat
Beverages
Additional food outside the included meals
Room upgrades
Personal expenses
Travel insurance
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Cancellations must be submitted in writing.
The following cancellation fees apply:
Up to 90 days before the start of the retreat: 20%
89 to 60 days before the start of the retreat: 40%
59 to 30 days before the start of the retreat: 70%
29 days or less before the start of the retreat, or in case of a no-show: 100%
If the cancelled spot can be filled by another participant, only an administrative fee of €50 will apply.
We recommend purchasing a travel cancellation insurance.