Contrology Pilates Studio

Trainer Workshop Hamburg

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when: 14.07.2022 - 16.07.2022

where: Pilates Studio, Bürgerweide 43, 20535 Hamburg

“Contrology is designed to give you suppleness, natural grace, and skill that will be unmistakably reflected in the way you walk, in the way you play, and in the way you work.”

- Joseph H. Pilates -

Studio News

  • Amanda ist the 1st certified ELDOA™ instructor in Stuttgart 🎉

  • Get startet now with our Starterpackage - 3 private session!

    Find out more here

 

  • Hanin E.

    It’s a modern and bright studio with GRATZ ™ equipment. The people at Contrology Pilates Studio train you in a safe environment where everything is about controlling the right muscles to WORK the right muscles! All things aside, Amanda and her motivated team are of top calibre!

  • Olivia C.

    Been with multiple instructors at this wonderful studio over the past 2 years especially with Amanda, Isabel and Yara. Not only can they conduct classes in English, they were passionate and effective teachers. I’ve never seen my body gain so much strength and change so fast. Thank you all so much for showing me kindness especially in my first months in Stuttgart.

 

About Pilates

A consistent Pilates practice creates a balance between strength, mobility and flexibility. Pilates helps you in your everyday life and provides:

  • better posture,

  • less back pain,

  • more flexibility and mobility,

  • a boost of energy that lifts your spirits.